"Labor Day Surf Crew" or "Fun with PhotoShop".  Thats Kim, Adrian, Eva, and me, in Santa Cruz.    Eva's got her own blog, here.

Let's zoom in on Kim and Adrian....

That's Adrian, running with Kim, while draggin a sled. Such is the way of things at crossfit San Francisco..   

Hey, there is Kim doing Dan John's Cross Carry!  Thats twenty-five over head, thirty by her side, and about 60 dragging behind her.

The trip went well. Caught up with old friend, made some new ones.  I didn't get to see nearly everbody, or nearly enough of those I did see. I guess I'll have to return. Or you can all come see me.